Women Training

By listening to our female students, we were able to understand the drawbacks that women face when training. This is why we thought about every detail in this program so it can be both refreshing and stimulating.

We help you to manage your time, without pushing yourself to the limit, and achieving a healthy body which can properly perform in each class.

And above all, you will not be alone! Your trainer will guide you so you can avoid pain or injuries.

The time is now!

CHANGE YOUR BODY

Our program will help you get rid of unwanted body weight, tone your muscles in a functional way, increase flexibility, increase your endurance and improve your fitness while having fun!

“I highly recommend the women program for all those girls who are searching for a different and personalized activity”.

Juliana Dacunha

EducAR director

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